GAVIN FORD

TRAINER

Gavin Ford is a Certified Personal Trainer and Sports Performance Coach with 7+ years of experience helping athletes and individuals improve their strength, performance, movement, and overall health.
Gavin has worked with a wide range of clients seeking improved fitness, strength, weight loss, and quality of life. His experience spans multiple sports, including baseball, football, softball, basketball, soccer, volleyball, golf, and track & field.


With a strong background in baseball & football performance, Gavin specializes in developing strength, rotational power, speed, agility, arm care, movement quality, and injury prevention. He has also worked extensively with clients returning from injury or rehabilitation, collaborating with healthcare and rehabilitation professionals to help clients safely return to activity.


His coaching approach is centered around understanding each individual's goals, identifying areas for improvement, and creating structured training programs that produce measurable results.
Gavin is also an Assistant Baseball Coach with Exposure Baseball, where he works with elite-level athletes and has contributed to the development of numerous collegiate athletes, including over 10 Division I commits.


He holds certifications through NASM, Precision Nutrition, and Functional Movement Systems and is passionate about helping athletes and individuals become stronger, healthier, and more capable both inside and outside the gym.


Certifications: NASM Certified Personal Trainer | Precision Nutrition Level 1 | Precision Nutrition Sleep, Stress & Recovery | Functional Movement Screen Level 1 | CPR/AED Certified

 
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