More Than Just Pain Relief

At Resilient Health & Performance, our approach is uniquely designed for you and includes a complete postural and functional movement analysis, exercise education, as well as several treatment methods to meet your needs.  The result is decreased pain, dynamic function, and an improved ability to perform the activities that most interest you.

We know that each and every one of us is different. From experience, we know that two people with the same symptoms and diagnosis could have two completely different reasons for their pain. Our integrated movement assessments provide a system checks and balances designed to identify and treat the cause of pain and injury that is missing from most therapy modalities.

Instead of chasing pain with drugs, pills, or other procedures, we identify and address the weak links in your body; thereby allowing your body to heal properly, function most efficiently while minimizing pain, and reduce the risk of recurring injury.

Bottom line: We find the why and address the what.

Remember, with dysfunction, pain is oftentimes the last thing to show up.  This means that the body has already been compensating for some time and has finally crossed the threshold.  Pain is simply your body’s signal call for help! We want to help you get out of pain and help keep you out of pain. Our goal is to educate and empower you with the tools and know-how to better maintain your soft tissue and joint structures.

It is our mission to prepare your body to be more efficient in training, athletic performance, and activities of daily living.